The Missing Piece of Emotional Regulation:
Movement, Rhythm & the Nervous System
If you've ever thought, "I know my child can do this... so why is everything so hard right now?" you're in the right place.
In this training, you'll learn why regulation gets stuck, how movement and rhythm affect the nervous system, and practical strategies to help your child when emotions, behavior, and daily challenges feel overwhelming.
⬇️Watch the Training ⬇️
I’ve put together a simple companion guide to help you put these ideas into practice.
Sometimes one new perspective leads to a whole new set of questions.
Continue the Conversation
Raising Curious Eaters is a free community where parents come together to better understand picky eating, sensory differences, emotional regulation, and the everyday challenges that affect family life. It's a place to learn, ask questions, and make sense of what's happening beneath the surface.
Hosted on Skool, a simple online community platform. Free to join.
Brenda Chilstrom, OTR/L is an award-winning pediatric occupational therapist and feeding specialist with more than 30 years of experience helping children and families better understand feeding, sensory, and emotional regulation challenges.
